Do You Really Know Caffeine?
Few drugs have influenced the world as greatly as caffeine. Modern businesses are fueled by caffeine-filled robots and few students have escaped the all-night caffeine binge associated with long-procrastinated school work. I grew up completely anti-caffeine if I could help it. Other than a bit of dark chocolate and tea every once in a while, caffeine was excluded from my diet. Not only did I hate the taste of coffee, but I thought caffeine was unhealthy. To set the record straight, I did a “bit” of research.
Caffeine comes in many forms and is not only useful, but also healthy in the right doses. [click to continue…]